Sunday, April 21, 2024

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“You may choose to look the other way, but you can never say again that you did not know.”

— William Wilberforce

Intermittent Fasting to Curb Inflammation

knife, fork and clock

Story Highlights Unresolved inflammation is common to many chronic conditions and autoimmune disorders including cancer, diabetes type 2, rheumatoid arthritis, multiple sclerosis and digestive disorders, among many others. Intermittent fasting (IF), a nutrition plan in which food intake is severely curtailed either by certain days of the week or for specific hours of every day, […]

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