Saturday, July 20, 2024

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“You may choose to look the other way, but you can never say again that you did not know.”

— William Wilberforce

Physical Activity Boosts Brain Health

walking up steps

If you are not already making exercise a regular part of your life, you may be missing out on brain boosting benefits including decreased risk of depression and anxiety, improved learning and memory, lowered risks of ADHD and dementia and more.1 The benefits of exercise on heart health, muscle mass, and reducing inflammation are widely […]

Research Linked to Leading Cause of Alzheimer’s Disease May Have Been Fabricated

holding brain

For nearly two decades, Alzheimer’s disease research, research funding, and prescribed drugs have been centered around a 2006 research paper hypothesizing that the cognitive decline causing the debilitating disease is due to buildup in the brain of a protein called the amyloid beta (Aβ) protein. But a recent investigation is questioning whether the data in […]

The Tragedy of Unintended Consequences

holding strawberries

After the strawberry plants started forming berries in my garden this spring, I bought some bird netting and carefully covered the plants. In past years, the birds had helped themselves to the berries and I was determined to protect this year’s crop for my own consumption. The netting was a pain to maneuver around, but […]

Aluminium, Le Corps Blessé… Une Invasion Toxique | Dr. Christopher Exley

Aluminium, Le Corps Blessé… Une Invasion Toxique | Dr. Christopher Exley

It is literally almost impossible for us to avoid aluminium in our everyday life. We are exposed in so many different ways. There are some perhaps more obvious ones, which would be through our diet… the food we eat, the drinks that we have. There are also many medications which would include aluminium. There are […]

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